Sexuality, for the person who practices tantra, is a marvelous way to experience illusion. Illusion is just another way of seeing things. There are no illusions because there is no self.

Happiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.

What is important in self-discovery is the person who keeps going, who has a smile, who is kind to others, who works hard at everything, and who keeps their mind on their own business and not everybody else's.

Help the world in any way that you want to. I have found that the more light you give and spread, the more you will evolve.

The shushumna is the tube that the kundalini passes up in the subtle body, and on one side is the ida and the other side is the pingala.

There are two sides to self-discovery, as in most things, an outer more popular side and an inner side. The popular side presents more of a simplified form.

Just as your physical body is composed of tissue, organs, bones, and different parts, so your subtle physical body has many different parts.