You can live in the world and have friends, family and possessions. But don't take them all too seriously. Death removes everything. Feel death is every moment, as life is every moment.

We live in a sensual world, and at the same time we live beyond it - billions of dimensions that are nonphysical, we experience them when we stop thought.

You are an endless conglomeration of awareness. You're not one singular self. You're a corporation.

We have a body, but we also have a subtle body, a body of energy that looks like our physical body. The subtle physical body is made up of energy, of light that vibrates at a very high rate so the human physical eyes can't see it.

Imagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.

Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.

One should never become devoted to a teacher, any more than one should become devoted to a statue of a god. There is only one thing to be devoted to, and that is your mind.