You can detach your attention from yourself and go anywhere. You can wander the universe. Big deal!

It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.

Time is a convenient filing system human beings have devised to segregate their experiences.

The higher octave light that comes from samadhi, the kundalini of samadhi, this you can absorb continuously. You can never overload. It can never hurt you.

The Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear light.

The force that drives the green fuse, as Dylan Thomas said, cannot be understood. So self-discovery is to accept your daily meditation, to observe yourself meditating and not be concerned with the results.

When you live a life devoid of ritual and convention, with honesty and self-effacement, then you are on the road to freedom.