As you do your daily meditations, your life will change. Most people change between the ages of zero to four. The older we get the less we change. When we meditate we become perpetually young.

Consciously join with and become part of the power that is in everything around you.

You reincarnate forever because you exist forever. You can't die. You can't be born, your essence that is. You are on a big wheel.

Close the eyes, and focus on the third eye, the heart chakra, or the navel center. It is a good idea to alternate them.

Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is the happiness.

It is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.

You're bound by the frame. You've become so engrossed in the movie of your life that you have forgotten that you're sitting there watching.