You need to shelter yourself from the abrasive forces of life that drain you and keep you in a lower state of mind.
Frederick LenzMeditation is the use of symbols, not abstractions. A symbol is something alive. It is a hyphen between one reality and another.
Frederick LenzWhen we experience fear, it cuts us off from our power. It cuts us off from knowledge and experience. It is a guillotine that falls and separates.
Frederick LenzThe best things in life are free. Sunsets and sunrises are free. Air is free. Love is free. Death is free. The best things in life are free.
Frederick Lenz