If the tonal predominates, which we see now more in the world, there's no mystery - understanding of consciousness or awareness.

By fully focusing your mind on your chakras, stilling your thoughts, and increasing your kundalini flow, you can rise above your body consciousness and unite your mind with the clear light of nirvana.

Practice love in your relationships. The key to this is avoiding expectation. It's expectation that makes most people miserable in love - the return on the investment.

If suddenly you get depressed, it doesn't have to throw you. You can push those emotions aside. You can cultivate happy emotions or become emotionless when you need to be very sensitive.

Enlightenment is already there inside us and all things. All we have to do is get something out of the way that is causing us not to see that.

Bodies come and go, ages come and go, yugas come and go, eternities come and go. Selves come and go.

The power that enables us to transform our awareness is the release of kundalini. All yoga, either directly or indirectly, all Buddhism, relates to the release of the kundalini energy.