Interestingly enough after diving to 235 feet in Saba, I visited the Virgin Islands. There, as a pure Karmic coincidence, I met the inventor of the snowboard, Steve Sanders, Mr. Burton's brother.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick LenzThe dreams of existence of that we call time, space, matter, subject, object, yin, yang - everything flows forth from this tai chi.
Frederick Lenz