The earth is alive. There are places on the earth that are very powerful. Meaning that on another dimensional level, there is an interfacing dimension where there is a crossover point between dimensions and a tremendous amount of energy is passing back and forth.

At the umbilical region we actually network with people. Picture that you are cutting those cords to everyone you know. It doesn't mean you don't love them; you are just cutting down on the negative energy pickup from people.

The universe is always ecstasy and it's always perfect, but we don't perceive it that well. If we keep doing our yoga in every lifetime, we perceive it more correctly.

If you meditate and continue to have fun with yoga and Buddhism, you will amass knowledge and will move to a higher incarnation. In your next lifetime you will be much wiser, much happier.

Work sustains us as bodies and it consumes a great deal of energy. The conservation of energy is the component theme of Buddhist practice and yoga. That is why people live in monasteries.

Personal power is the reflection of a person of knowledge. A person of knowledge, an enlightened person, a person even close to enlightenment, has a great deal of personal power.

Gain control of the emotions. Be the helmsperson and not blown around by the winds of emotion. While there will be winds, you can navigate them or even use them to expedite your journey.