Never expect anything from a particular meditation. Once you have gotten started, different methods get you into the stream, let the meditation take you wherever it would like to.
Frederick LenzThere is only eternity. That's our real body. The stars are our blanket. Time doesn't even exist, except in our own minds.
Frederick LenzThe advanced student of meditation takes an active part in supporting the work of their teacher. They happily work more hours or do whatever is necessary to help out more.
Frederick LenzFind a teacher of Tantric Zen and study with them because it is transference of awareness, a sharing of the perception of the beauty of life.
Frederick Lenz