Meditation is coming back to your original self, if we can use self without a sense of self. It's perfect, clear light, radiant, infinite mind of the universe, as it is, without identifying with qualities

Your states of mind do not occur randomly. They occur because of vibratory and karmic patterns.

I found light in the darkness ... or it found me.

There are millions of little opportunities out there to advance yourself. But you need the personal power to see how to do it.

Behind the transient reality, there is something else. It is a deeper, more permanent and unchanging reality that we Buddhists call nirvana.

It is more important to repeat a mantra several times with total absorption than to parrot it for hours on end.

The throat chakra is the center that is aesthetic. It gives an appreciation of beauty.