Life is eternal and it's worth living. What we do in this life is not futile. Death is not the end. Our practice in this life will assist us in our next life.
Frederick LenzLearn how to focus - that creates a lot of power. Focus on a candle flame for 15 minutes or a pretty colored rock, or one point, or a chakra.
Frederick LenzIt is possible to take energy from someone else. This is usually done in close, emotional sexual relationships.
Frederick LenzHappiness is something that comes from creating good karma. The monk who feels that what they are doing is unpleasant is not really creating any good karma and will not have a better lifetime.
Frederick Lenz