Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.

If someone is in the same state of mind and doesn't seek to block your success, you have a friend. Such friends are rare, and if you find such a friend, value them.

If you really want to channel all of your energy towards higher mysticism, you should realize that sex does drain a certain amount of your occult energy.

If you think you are a vile slime, that means that you aspire to something higher...It's because you have a sense of perfection, and you obviously want that, that you find something wrong.

Use the previous techniques in rotation. It will prevent your meditation experience from becoming stale.

The outer form of Buddhism, of practice, is etiquette - a series of ways to live intelligently that keep you alive, awake and happy, wakeful.

Your life may be draining away. Every day you may be getting older instead of younger, more frustrated instead of happier. Your job, your relationships may not be evolving - then your power is dwindling.