I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.
Frederick LenzThe nuns taught me that the best thing you can do in life when things get difficult is to work.
Frederick LenzUnhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are in a condition of veiled light, of shadows.
Frederick LenzIt is necessary first in the practice of Kundalini yoga to determine what the dharma is. There is a dharma for you.
Frederick Lenz