Happiness is a state of mind. The key to happiness is being able to disconnect your life from your perceptions. If you saw things as they really were, you would be happy automatically.
Frederick LenzFor years we practice meditation, like any art, and we get better at it each day. In the beginning it's just enough for us to sit down and focus our attention.
Frederick LenzWhat you have done causes things to happen. Your situation in life now has been caused, is predicated upon, your previous actions. That is karma.
Frederick LenzFame does not make you happy. It just makes you look in the mirror a lot, worrying about how you look today for your audience.
Frederick Lenz