In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.
Frederick LenzWhen you go into the planes of light, all of the incorrect ways of seeing and understanding life that you pick up are washed away.
Frederick LenzIf we immerse ourselves in the ultimate good, we will have this silly smile on our face or perhaps just inside our hearts. That is what illumination is.
Frederick Lenz