A certain amount of the kundalini is always floating through the ida and the pingala. These two little nerve tubes, on either side of the shushumna, keep us alive.
Frederick LenzWhen I began to play Frisbee, I would play with my friends and we used to do difficult things. We would stand in front of lines of trees that were parallel. We would spend hours throwing frisbees back and forth between these tight spots.
Frederick LenzWhen you're in the desert you witness acts of power. When you're in the world of the tonal, drop all that nonsense, become logical and orderly and have fun with that.
Frederick Lenz