You don't have to do anything to meditate. That's what makes it so difficult. Everybody wants to do something.
Frederick LenzUnhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are in a condition of veiled light, of shadows.
Frederick LenzLife is learning how to deal with traffic. It requires patience, a good sense of timing, and sometimes not giving in to the traffic but reshaping your life.
Frederick Lenz