You need your reason to pass through the world and also to experience the nagual, because if you become all nagual, we'll lock you away in an institution.
Frederick LenzWhen you meditate make sure you stay awake. If you are falling asleep get up and splash some water on yourself or sleep until you are refreshed.
Frederick LenzYou must be accommodating with your teacher. You must have a sense of humor about your teacher and the impossible things they ask you to do.
Frederick LenzWhen there is no thought, the kundalini rises. When you create a vacuum, something will be drawn into it. The less thought you have, the more kundalini will flow through the chakras, the shushumna.
Frederick Lenz