Tantra is only recommended for someone who has a very developed will power, a terrific sense of humor, and a sense that nothing else matters but God and self-realization.
Frederick LenzIt is as important to monitor your mind constantly as it is to sit down and practice meditation.
Frederick LenzYou have to be courageous in life to allow a lightness to engage your being. It is easy to be a jerk. To be unhappy with all this weird stuff around us just seems to me to be such a waste. That's a jerk.
Frederick LenzAt the end of each meditation session, bow your head toward the ground. Give away your meditation to the universe. Whether you feel you have done well or poorly, simply give your efforts to the universe.
Frederick Lenz