Go through the things that life gives you to go through, happily. You have to loosen the grip of time, gradually.
Frederick LenzThe highest teaching is never written down. It's only communicated from teacher to student because it's a "transmission of the lamp." It's a transmission of mind.
Frederick LenzIn our culture we are taught to be accessible and open; it signifies a good person. In mysticism it is the opposite, people can scan you and drain you.
Frederick LenzSelfless-giving burns away the layers of the onion. Purity and humility keep meditation and selfless-giving clear. Love radiates through the entire practice because we do all of it only for love.
Frederick Lenz