When you are meditating, after you've meditated on the yantra or candle flame, simply try feeling gratitude. Sit and feel grateful to existence because you are meditating.
Frederick LenzBodies come and go, ages come and go, yugas come and go, eternities come and go. Selves come and go.
Frederick LenzI examine each student carefully: Is there a balance between their tonal and their nagual?
Frederick Lenz