If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.
Frederick LenzIf we view the universe as other than what we are, we are everything we don't perceive.
Frederick LenzMove the kundalini from the solar plexus region into the heart center, which purifies it and connects the two halves of you being. Bring the kundalini down again from the heart center to the navel center.
Frederick LenzPeople are so tired. The world is set up to exhaust you and drain you. That's how humankind has devised their world. Life is not necessarily that way
Frederick Lenz