When your mind is tranquil and at peace with the universe, when it has become void of all thought - you become meditation.

In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.

Any good athletic is always in a state of perpetual training, as is the Zen student.

Thousands and thousands of incarnations and nothing to show for it. You must choose whether to follow the path of love or the path of attachment.

Whenever you find yourself becoming angry or jealous, try to see good quality in the person. You will suddenly be thinking a higher thought and that will elevate you.

If you stay in the attention you are in, then you can predict everything that will happen to you for the rest of your life.

In order to succeed on the athletic field, it is necessary to succeed in daily life. Your spirit and your life must be perfectly trimmed for the chi to flow properly.