To do something perfectly, you must not think about what you are doing at all ... Your thoughts are what create imperfections in your actions. They alienate you from the true reality of any action you perform.
Frederick LenzWhen you go into the causal realms you become someone else. The light vibrates very quickly. You will see that you are a concurrence of light - taken shape and form in the body you now occupy.
Frederick LenzIn the Far East, studying yoga is comparable to a mixture of attending one of the best Western universities, and of being an intrepid explorer.
Frederick Lenz