When you do something half-heartedly, you don't get much of a result. When you do it fully, you get a great result.

All the creations of God stretch out infinitely. All times, past, present and future for all beings, worlds unimagined

It is fun to be outside; it's good to move your body and there is just a joy in sports and athletics.

In the West, we think of sports and athletics as individual achievement, the thrill of victory, the agony of defeat; it all revolves around the ego. This has nothing to do with the Zen of sports and athletics.

It's either good, bad or somewhere in between. It's either ying, yang or it's a combination. You're either male, female or somewhere in between. You've got to be somewhere on the map.

Discriminate between the transient and the eternal. Learn to move from complete control to complete abandon.

If you want to become enlightened, you've got to get all the bullshit out of your life. You have to clear up your mind completely.