At times of extreme intensity, the kundalini can become active. Suddenly a 70-year old lady, who can't lift a bag of prunes, will lift an automobile a few inches because her grandchild got stuck under it.

The path is focus. The power of focus is absolutely essential. To stop all thoughts, you have to have tremendous power of focus.

Take your energy - instead of losing it in all the little hassles and all the little battles you could have fought with opponents who didn't matter.

It takes quite a bit of time to become enlightened. But it really is not so different from learning any other art; all you need is time, a good teacher, and practice.

Naturally there is reincarnation ... otherwise life would be pretty dull. All the patterns in this lifetime are results from patterns in other lifetimes.

With the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.

If you abuse power, you will be burned and then you will learn...if you live.