The biggest energy losses for most people are relationships, interrelations with other people. That is where we lose the most energy, through our attachments - opening up to people who might be very nice on the surface but underneath they have a lot of problems.
Frederick LenzDo not feel that you are destined not to make that final liberation in this life. This is egotism in a reverse form. Don't be concerned one way or the other.
Frederick LenzThere's no risk in doing a lousy meditation or not meditating at all. There's no risk in being convenient and comfortable. There's a lot of risk in the world of enlightenment.
Frederick LenzEvery time you find yourself becoming angry, jealous or frustrated, stop and think the opposite thought.
Frederick Lenz