It is always possible to get into a higher state of mind. The way you get into a higher state of mind is by generating good karma.
Frederick LenzWhen you are meditating, thinking about things in this world is not going to help you. Instead, forget about everything for a while and look at something that is perfect, this will help you deal with the world better.
Frederick LenzBuddha indicated that the self, that part of you that incarnates from lifetime to lifetime was causal.
Frederick LenzWhen you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.
Frederick Lenz