If you are mindful in your work, if you put your best effort into it, then something comes back to you.
Frederick LenzIn order to create heat, you have to have something to burn. So what we do in yoga is, we burn ourselves up to create light.
Frederick LenzMost people put the cart before the horse, which is an interesting way to go through life. They approach everything directly. In Zen we approach everything backwards or inside out.
Frederick LenzThere is a time you can't turn it back. When a person is very destructive, when they hate you tremendously, you have to disassociate with them.
Frederick Lenz