Just as there are primary colors from which all of the others come forth when they're combined, so there are primary vibratory qualities of energy and light within us.
Frederick LenzBy disciplining and training the mind to focus on one thing, we gain control of perception; we learn to grab it and put it someplace we want it to be.
Frederick LenzSri Krishna says whatever role we have in life, we have to play it to the hilt. We have to take it all the way. We have to assume responsibility for our role. To run away from it causes misery.
Frederick LenzBuddhism teaches us not to want things, not to avoid things, not to be upset by the loss. In the I Ching, there's a hexagram that says, "Be like the sun at midday". View all things as being equal.
Frederick Lenz