Sensitivity is a too-way street. When you are sensitive you can feel and appreciate, but you can also be injured more easily.

Thought control is the ability to direct mind and attention anywhere. Your ability to win is dependent upon the power of your concentration. Winning is a state of mind.

As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily life. Eventually you will always exist in a state of continual light.

There is always going to be pain. There is always going to be pleasure. But what is not always going to be there is balance, happiness. That is a personal decision.

Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.

You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.

Unhappiness is really an incorrect way of seeing. When we are unhappy we don't see life as it really is. We are in a condition of veiled light, of shadows.