The training was rigorous, hundreds and thousands of hours of meditation, self-giving. But it was easy. I loved it. I would merge again and again with the superconscious in meditation.
Frederick LenzDon't worry about techniques. Don't worry about chakras. Instead, concern yourself with finding the dharma and meditate. Then the kundalini will release.
Frederick LenzIf we're distracted from the continual flow of perfect mind that we're in, suddenly everything configures, everything solidifies. Suddenly a shape appears out of flux, a world appears, karmas appear, pasts, futures, presents, time structures, ying and yang appear.
Frederick LenzWhen you meditate properly you are able to take your mind and merge it with the cosmos. Essentially, this causes your IQ to increase.
Frederick Lenz