How do you end a meditation session? It's nice to chant a mantra again. Maybe repeat it a few times. It seals the meditation. Do your best and then just give it to eternity.
Frederick LenzSpiritual balance is tai chi. It is the center of things. It is the place where yin and yang meet. In the chakras, it is considered the heart chalkra, anahata.
Frederick LenzIf you can marry a handsome man or a beautiful woman and you have two choices and both people are equally nice or obnoxious, you might as well marry the wealthy one.
Frederick LenzWithout enlightenment, everything in life is harsh. Sooner or later you see everyone you love die, unless you die first, of course. This causes you to suffer.
Frederick Lenz