From a Buddhist perspective, it is incorrect to always assume that we know what is best.

Trust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life work through you .

If you're a sniveler, a whiner, a complainer, you will never be happy. We all have that side. Get a little stoical and just take the pain.

Look at how beautiful life is, and just keep looking until you see it. You don't see what is in front of you because you're so distracted by your thoughts.

There are many ways to meditate. When you meditate, you are learning how to feel again.

Even though it's not perceivable to the mind or senses, it's there and enlightenment is absolute freedom.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.