There are primarily two ways people can drain your energy. They can get you to want them or what they have or they can get you to fear them. In order to drain you they must get into your attention field.

If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.

A great deal of humility is necessary in the process of self-discovery. Humility is the ability to accept what and who you are at this moment.

Personal power is a feeling that everybody is looking for called satisfaction. It is different from enlightenment, but you need personal power to become enlightened. Personal power is not the end of the process.

Don't run away from the world. The world is God. Don't run towards the world. God is the void. Don't be afraid of the complexities of this life, nor the stark simplicity of death.

What goes on in this one little lifetime is not so important as you might like to think it is because you're in it. When you can see the larger picture, it's just a tiny breath in a succession of breaths.

As we gradually open that bubble and allow the luminous being inside to come out, your second attention will develop and you'll begin to see, deal with, and become the totality of yourself.