If your intent is that athletics and sports are tools or devices to reach higher levels of mind, then your workout sessions become meditation.
Frederick LenzThink about the flowers. Life is just a bunch of pretty pictures. All this is supposed to do is force you beyond the mind, when you realize that you can't figure it out.
Frederick LenzSome of the most exalted states of consciousness I experienced were in bed with someone, alone, or with my spiritual teacher. There was never a difference for me.
Frederick LenzThe vast majority of the people who populate our planet live lives of quiet desperation that are all too often quite harsh and painful, lives in which events and circumstances usually don't turn out the way they had hoped or planned.
Frederick Lenz