When your thoughts come and you're trying to stop them, simply say "No". Learn the mantra "No". Every time a thought comes in your mind ... just say no.
Frederick LenzThe wheel goes round and round and round forever. Pleasure, pain, birth and death, lifetime after lifetime, it is endless. All sentient beings experience this, the endless dance of life, the lila.
Frederick LenzWe are alive for a certain period of time in any given lifetime. We are competing against time. It is a race to see if we can wake up before we go to sleep again. That is the challenge.
Frederick LenzThey presented a description of the world to all of us which was very limited and narrow.
Frederick Lenz