They wanted to preserve and protect the mystical knowledge gained from their meditation practices and pass it on to future civilizations they clairvoyantly saw were going to be born after the destruction of Atlantis
Frederick LenzThe trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick LenzYou can go through hundreds of lifetimes in one, and it all starts with daily meditation practice.
Frederick LenzYoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick Lenz