It's only illusions that destroy us. It's illusions that convince us that we can't. It's the illusions of the transient that tell us that all this matters.
Frederick LenzIt is much nicer to live in perfect mind, free from pain and agony. How painful it is to be unenlightened. Buddha called it "the nightmare of the day."
Frederick LenzYou are not anyone or anything in particular. You are awareness itself. You don't have a particular form. You contain everything or you are contained by all things.
Frederick LenzYou have thousands of selves inside you. Meditation is a process of peeling back the layers of the self. We start with peeling back the personality from this lifetime.
Frederick Lenz