Yoga is a removal of the conscious awareness from the world as you know it - the world that you've constructed - through your focus within your mind, to something else.
Frederick Lenz"Don't talk about enlightenment," Buddha would say. He was saying don't talk about the nagual. He'd talk about how to get to it.
Frederick LenzHow do you become enlightened? I don't know: Luck, karma, skill, friends in high places, friends in low places.
Frederick Lenz