Humor enables us to deal with and overcome many of the most painful and difficult situations in our lives.

Every time you sit down to meditate, you have to sit down with a resolve to win. You are going to sit there and will your mind to be happy, quiet and still.

The kundalini is the energy that opens up the bands of perception. It is also the power that allows us to travel mentally from one dimension to another, from one experience to another.

The karma that is most interesting is the mental karma because ultimately it generates physical action.

Perhaps my own struggle against the negativity created by these so-called critics has enabled me to develop a more resilient, peaceful, inner strength which I, in turn, have attempted to communicate to others.

It is necessary to go through all the daily tasks and bring perfection to them, to learn to be perfect in your meditation, and to win in all your endeavors so that one day you will complete again.

If you think of others in a jealous way or if you become angry, immediately pause for a moment. It's going to pull you down and send negative energy. At that moment, pause and correct yourself.