You can live in the world and have friends, family and possessions. But don't take them all too seriously. Death removes everything. Feel death is every moment, as life is every moment.
Frederick LenzIt takes a number of years to learn to hold the mind perfectly in one place. But each day we do it a little better, and in the doing we're releasing energy that is taking our mind in higher diffuse planes of attention.
Frederick LenzYou are caught in an empty house, in a box, in a place that is not happy. You are trapped inside you and wherever you go, there you are.
Frederick Lenz