Overcoming fear has nothing to do with abandoning common sense. We retain our common sense, but we lose that emotion that is fear.
Frederick LenzYou should always feel, no matter how many times you've meditated before, that this is your first meditation. You have no idea what will happen or what won't happen.
Frederick LenzThe real problem is not increasing your energy. The problem is losing it. If you stop the loss and you simply meditate, you will have more than enough energy. You will learn to live strategically.
Frederick LenzIt is easier to develop the mind through meditation than it is just through athletic practice. If you put the two together, it will be unbelievable.
Frederick Lenz