Channeling is a practice that is very popular right now. It is very dangerous. It is a process in which you are opening yourself up to astral entities and inviting them to come into you. This is silly.
Frederick LenzWhen you meditate, you will care more for those around you and you will be able to do more for them, as your own awareness advances. Everyone who comes into your field of energy is positively influenced.
Frederick LenzAs you become a powerful person, it becomes increasingly important to have periods of solitude. Take a weekend by yourself. Go up into the mountains or desert and check into a little cabin. Go by yourself.
Frederick LenzMeditation is not impractical or unrealistic, nor is it difficult to integrate with any lifestyle or age, in that it's timeless, although it occurs in time.
Frederick Lenz