It is most important to have time alone. To be alone is not to be alone. It is only possible to truly feel immortality when we are by ourselves.
Frederick LenzThere are some beings who reach a point where they no longer want to move through the ten thousand states of mind. There is something else. It is beyond subject and object. That is nirvana.
Frederick LenzBegin to live in other levels of attention all the time whether you're at work, driving or running on the beach. When you begin to be in a more meditative state all the time you will find that it fits rather well with everything that you do.
Frederick Lenz