Your karma is the sum total of your awareness field. Your awareness field is comprised of all the experiences that you've had in this life and all other lives.

Meditation simply means entering into states of mind which are happiness, profound happiness, simple happiness, beautiful happiness, complicated, uncomplicated - There are ten thousand states of mind.

It is most critical for a woman, or for a man who is very sensitive and opens up his heart, to be very selective about the people they have sex with.

Matter is fun for a while; but ultimately, it is the spiritual experience where we leap beyond what we know- that is the happiness.

Look at the big picture of the wheel of life. Above it, there is a Buddha. He is pointing, not towards the wheel, but away from it. He is indicating that there is something else - nirvana.

In Buddhist Yoga, we refer to our mutlilife karmic traits as samskaras. They are the internal karmic patterns that make each of us who we are.

You can take the kundalini from the crown center and bring it down. You can bring it up or you can stabilize them both. When you stop breathing in meditation, the kundalini is stabilized.