You gain power through practicing meditation and concentration. You gain power by doing anything you like that makes you feel good. You gain power by being happy.
Frederick LenzThere is illusion, the way you see things now, thinking that there is a tomorrow, there is a today, there is time and that there is life and death. Those are just appearances
Frederick LenzImagine a vast ocean. Feel that you are part of that ocean. Imagine that each wave in the ocean is slowly moving through you. Feel that each wave is a wave of joy.
Frederick LenzTantric Zen is not being kinky; nor is it being conservative and austere. It is eclectic. It is a real mixture of all things.
Frederick Lenz