The I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick LenzThe Kundalini resides in the base of the spine. It's a bit of a misnomer because the kundalini really is not so much in the physical body, as in what we call the subtle physical body, the body of energy.
Frederick LenzIntent is all-important. Your intent determines what happens to you inwardly, in a karmic sense.
Frederick LenzThere is no end to the petals of the inner rose. Continue to unfold set after set of petals until you have completed your meditation session.
Frederick Lenz