The I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick LenzZen and Buddhism have produced martial arts, because of the Buddhist injunction against weapons.
Frederick LenzIt is important to have a certain amount of solitude just to clear your circuits. You will find that you can be very happy just being by yourself. Go to new places. It will cleanse your spirit.
Frederick LenzHappiness will come through the practice of yoga and Buddhism, that happiness is not something you will lose at the end of this lifetime. It will stay with you.
Frederick Lenz