Karma is simply the law of cause and effect in action. All moments and occurrences are caused by other moments and occurrences that preceded them in an endless, causal chain.

Use the practice of mind and body; in order to make those moves perfectly, you have to pull your mind out of its mundane thoughts and awarenesses and bring it into the body movement.

The I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.

Happiness is not dependent on experience. What you experience shouldn't make you happy or unhappy when you know how to be happy.

Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.

Our awareness creates life. Life does not exist independently of perception.

As we grow up, we are exposed to hate and greed and anger and jealousy and peanut brittle and all kinds of things, our subtly body erodes.