Practice meditating on the heart chakra. This is only one of them, but it's quite good for the first few years of your meditative practice.

Nothing is distinct and separate.

Beyond this world there are myriad worlds, thousands of inter-dimensional planes with different types of beings going through other cycles of existence. Beyond all beings is something that is eternal.

Men are terrified of their sexuality. They're all afraid of impotence.

It is necessary to bring our life in order, to examine each thing, and ask ourselves if it is bringing power into our life or if it is draining us. Ask yourself, is your life taking power from you or adding power to you?

Change is continuous and the aggregate of the self is constantly shifting.

Nothing lasts forever - except forever. That's the good news. It's a good thing that nothing lasts forever because things would get terribly boring.