Happiness is the most elusive thing for human beings to find.

There is competition in Zen. Let's not be ridiculous. There is competition in everything in life; being a winner in Zen means, competing and winning in the world of enlightenment.

I don't think anyone knows why they meditate. As a matter of fact I'm not even sure that we do meditate. All we know is that we don't know.

The heart chakra is the central chakra.

The causal dimensions, the planes of light, are happiness. They are all different and are all endless. They border the shores of nirvana, which is beyond discussion - a condition of perfection that cannot be expressed.

Next to meditation itself, I really can't think of anything more important than the development of your career.

Focus on this moment. Hold your hand and see what it feels like. Go look at some grass. Talk to a palm tree. Outrun a Ferrari. Experience life.