Self-hate doesn't create enlightenment. It just causes you to not enjoy the current moment.
Frederick LenzMaster Fwap, who told me that snowboarding, or any activity could be improved by the practice of meditation. Since I had had previously some training in Korean martial arts, I was somewhat open to the idea.
Frederick LenzBalance is the most important of all qualities. We don't want a little bit of rapid growth and then to stagnate. We want continual growth, continual development, which implies balance, always.
Frederick LenzLove makes you wise. Love unites. Pain divides. Hate divides even more. Hate separates and brings us down to a very physical plane. Love elevates us to a plane of spirit.
Frederick Lenz