Avoid the things in your life that take away from your stillness. Find things that add to that stillness. Bring them more into your life. It doesn't matter what works or doesn't. It is all individual.

The causal body is the part of you that lives forever. It is ancient and complicated. It has lived through countless lives in both this and in other worlds.

That's why we call this a dark age. It's a dark age in the sense that there are so many people on the earth who are un-attuned that they create such a level of white noise, in a sense, that it drowns out things that we'd like to see.

You are a being of light composed of cells of light joined together in a matrix.

Honestly admitting what you lost and not trying to rationalize it or push it off is an important step in self-assessment and mindfulness.

I think to be in a monastery or an ashram is not always the answer because we don't fight, we kick back. We don't listen to Sri Krishna.

There are some great stories in The Second Ring of Power about how Don Juan and Don Genaro found their apprentices and what they went through to fool their students into seeking light.